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White >< Green (Offense (Bottom Offense (Closed Guard (Maintain …
White >< Green (Offense, Defense, Starting Positions, Transitional Positions, Self Defense is the most important skill you learn. For both traditional "street" self-defense & for competition. "Defenses win championships!" At some point in your competitive match, you will be defending yourself!" Think all other sports, imagine a football team with no defense!. Survive - Defend- Escape - Position - Attack is the order of what you encounter in your first year. This changes as you know more, but Position - Submission is always a pillar of a successful offensive player. And every offensive jiu jitsu player must have a foundation built on effective self defense. )