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Attitudes & Self-Concept (Attitude (Building positive attitude
:bulb:…
Attitudes & Self-Concept
Attitude
Building positive attitude
:bulb: positive self-talk
:bulb: seek balance in life
:bulb: have clear goals
:bulb: talk about positive things
Benefits of positive attitude
:jack_o_lantern: life smiles at you
:jack_o_lantern: help achieve goals
:jack_o_lantern: ability to inspire
:jack_o_lantern: create better relationship with others
Steps in developing positive attitude
:check: be aware of & assess current attitude
:check: visualize yourself with new attitudes
:check: motivate yourself to pursue a positive attitude & discard negative ones
:check: adopt new attitudes & use as a model of your behaviour
a relatively stable cluster of beliefs, feelings & behavioural tendencies towards socially significant objects, groups, events or symbols
Personality
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Personality traits
:recycle: extraversion (sociable)
:recycle: emotional stability (calm)
:recycle: agreeableness (trusting)
:recycle: conscientiousness (responsible)
Self-image
Self-image is
:pencil2: how you look
:pencil2: how you walk
:pencil2: how you behave
:pencil2: how you speak
Nurturing a healthy self-image
:pizza: positive self-talk
:pizza: be yourself
:pizza: stop criticizing yourself
:pizza: think positive about yourself
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Self-esteem
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Strategic develop self-esteem
:star: love yourself
:star: be kind to yourself
:star: know your strength
:star: know who you are
First impression
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Tips on making great first impression
:smiley: on time
:smiley:confident
:smiley: take initiative
:smiley: show positive attitude
:smiley: socialize with others
Self concept
mental image of one's self which influence his identity, self-esteem, body image & roles in society
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