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Behaviour Change theories (INtegrated (Thoery of Interpesonal Behaviour…
Behaviour Change theories
Behaviourists (only external factors)
cognitivisits (only internal factors)
THEORY OVERLAPS
intention as a determinant
theory of planned behaviour
theory of interpersonal behaviour
social cognitive theory
INtegrated
Thoery of Interpesonal Behaviour (habit + intention = behaviour)
Social Cognitive Theory (self-monitoring)
transtheoritical model (10 stages to change behaviour - no evidence of success)
COM-B model and behaviour change wheel (capability, opportunity and motivation)
Fogg Behaviour model (technology for behaviour change)
self determination theory
protection motivation theory
HAPA
self efficacy - bandura
planned behaviour theory - ajzen and fishbein
SOC theory (prochaska,diclemente and norcross 1992)