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Shatkriyas (Dhauti (Antar (Vatsara, Vahnisara, Varisara, Bahiskrita),…
Shatkriyas
Dhauti
Antar
Vatsara
Vahnisara
Varisara
Bahiskrita
Danda
Dandamoola
Jiivamoola
Karnarandhra (2)
Kapalrandhra
Hrid
Danda
Vamana
Vastra
Moola Sodhana
Lauliki (Nauli)
Madhya
Vaman
Dakshin
Bhramara (chalana)
Trataka
Poornima Dhristi (Bahir)
Ama dhristi (antar)
Pradipada (Adho)
Kapalbhati
Vatkrama
Vyutkrama
Sheetkrama
Basti
Jala Basti (in utkatasna)
Sthla Basti (in Paschimathonasana)
Neti
Jala Neti
Sutra Neti