Why Your Late Twenties Is the Worst Time of Your Life

As you get older,

what being in your twenties was really like

being in your twenties

When young adults get their first jobs, move into their own apartments

They are going it alone

as they attempt to establish their status as adults

they are still considered by others to be “kids"

Long time painets

young people are suffering more than previous generations did.

Psychologists aren’t entirely sure why;

the quarter-life crisis

at some point, theybecome separated and lonely

finally emerging at the other side of the crisis happier, more motivated, and with a greater sense of clarity

then feel trapped in pretend adulthood

a feeling of being locked in to a commitment at work or at home

evidence both for the prominence of the quarter-life crisis

looked at various psychological indicators of some 88,000 people

people experience a sharp increase in stress levels in their late twenties and early thirties

then drop sharply as retirement comes around

people experience a sharp increase in stress levels in their late twenties and early thirties

person’s emotional response

The change that occurs after the quarter-life

even though the intake of stress continues to rise into the thirties and forties

Most people start to experience an increase in positive emotions as early as their late thirties

the person’s emotional response to it declines

One’s late twenties and early thirties, from an emotional perspective, are therefore the worst part of life

This positive process starts after the quarter-life crisis

learn to develop psychological mastery and to regulate and attenuate our emotions

or to dismiss them instead of dwelling and allowing emotions to take over

As we age, we learn to put things in perspective, believe in ourselves more,

Psychological aging is a positive process in which older equals better