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L9 Traditional medicine :pineapple: (:dolphin: Ayurveda (อายุรเวท -…
L9
Traditional
medicine :pineapple:
:dolphin:
Thai
traditional medicine 🇹🇭
'Human body is composed of 4 basic elements -- Earth Water Air Fire (ดินน้ำลมไฟ)
Forth elements called
:star:
Dhad Chaoreaun
ธาตุเจ้าเรือน
:star:
:two: types
Inborn
ธาตุเจ้าเรือน
determined by
วันเดือนปีเกิด
Present
ธาตุเจ้าเรือน
determined by Personality:Character:Health condition
if the forth element in human body is
imbalanced
-> human will be sick
Options
Nuad Thai / Thai massage
Yaa Thai (ยา**สำคัญกว่านวดสิ)
:dolphin:
Ayurveda
(อายุรเวท - india)🇮🇳
Def: Ayur (Life) + Veda (Science or Knowledge)
Great trilogy written in Sanskrit (> 2,000 yrs) main texts include Caraka Samhita, Sushruta Samhita, Astanga Hridaya
:key:
Key
concepts
Universal interconnectedness (among ppl, their health & universe)
Body's constitution (Prakriti)
Life forces (Dosha/โทษะ)
These concepts
often compared
to biologic humors of ancient Greek system
Options (after พิจารณา concepts)
Prescribe individualized Rx include
Compounds of herbs/Proprietary ingredients
Diet
Exercise
Lifestyle recomendations
also include Holistic medicine!! (8)
Oldest
complete medical system (dates > 5,000 yrs)
Individual constitutions
believe that
universe
comprises of :five: elements:
"Water, Earth, Fire, Air, Ether"
ดิน น้ำ ลม ไฟ
อากาศธาตุ
:five: elements related to ประสาททั้ง 5 ของร่างกาย
อวกาศธาตุ = การได้ยิน, organ ที่ใช้ในการได้ยิน = :ear::skin-tone-3:
ดิน = การดมกลิ่น, organ ที่ใช้ = :nose::skin-tone-3:
น้ำ = การลิ้นรส (ปราศจากน้ำ ลิ้นไม่สามารถรับรสได้)
ลม = การสัมผัส, organ ที่ใช้ = skin โดยเฉพาะมือ(มีประสาทสัมผัสสูง)
ไฟ -- ปรากฎให้เห็นในรูปของ แสง ความร้อน สี
กก.การมองเห็น
, organ ที่ใช้ = :eyes:
so Individual's constitution (Prakriti) is based on these elements n fundamental in create balance & health within a person
:three: doshas
Vata (Air & Ether)
Pitta (Fire)
Kapha (Earth & Water)
Knowing ur Prakriti -> easy to employ lifestyle & diet advice
Ayurveda
Dx
when dominance/lack of balance -> causes symptoms
-> find root cause -> implement appropriate Rx
Ayurveda
Rx
Traditional herbs
Diet
Lifestyle advice
Detoxification program aka
Panchakarma
(Pancha = five, Karma = actions)
Vamana (Emetics - ทำให้อ้วก)
อารมณ์ถ้ามันมีไรที่มากเกิน -> เอาออก
Virechana (Laxative)
Basti (Enema)
Nasya (Nasal oils)
Rakta mokshana (blood letting)
*Only performed by Ayurvedic doc who alrdy experienced in these therapies
Abhyanga (massage)
Swedana (sweat therapy)
Shirodhara (pouring warm oil over forehead)
Ayurveda is 'Lifestyle'
considers Food = Drug (can heal if used correctly)
believes in prevention -> practice diet & lifestyle tips
based on your dosha
:dolphin:
Unani
medicine 🇬🇷
aka Greeco-Arab medicine or Unani Tibb
based on Greek philosophy 🇬🇷
Human body is composed of :four: basic elements:
"Earth, Water, Air, Fire" = "Cold,Wet,Hot,Dry temperaments"
Body fluids r composed of :four:
humors
:
(each humors hv their own temperament)
Blood: hot & wet
Phlegm: hot & cold
Yellow bile: hot & dry
Black bile: cold & dry
Quality & Quantity
of four humors affect
state of health & ds in the body
"
Health
= state of body with humors
in equilibrium and body func normal
"
health based on :six: essential elements
Air
Drinks & Food
Sleep & Wakefulness
Excretion & Retention
Physical activity & Retention
Mental activity & Rest
Unani theory of health is
indirectly hv partial similarity
with accepted def of Health as state of physical, mental, and social wellness
Dietary regimen
Restricted food articles
Articles that supposed to produce changes in blood (Fasad-ud-dam)
Articles that supposed to :arrow_up: phlegm production
(อาหารที่กินแล้วเกิดสเลดในคอ)
:dolphin:
Homeopathy
🇩🇪
deve in Germany at end of 18th century
**ได้ผลดี ไทยกระทรวงสาธารณสุขเลยใ้ช้ :!:
:two: unconventional theories
"Like cure like"
Ds can be cured by a substance that produce similar symptoms in healthy ppl
"Law of minimum dose" :Key:
Lower the dose of med, the greater its effectiveness
Many homeopathic remedies r so diluted -> no molecules of original substances remain
Homeopathic
remedies
Derived fr substances that come fr 'Plants, Minerals, or Animals'
eg. red onion, arnica(mountain herb), crushed whole bees, poison ivy, belladonna (deadly nightshade), stinging nettle
Form
Other forms: ointments, gels, drops, cream, tablets
often in form of
Sugar pellets
to be placed under :tongue:
usu.
Individualized
or tailored to each person
-> so it's common for diff ppl with same condition to receive diff Rx
:dolphin:
Chiropractic
aka จัดกระดูก
Most research has focused on
Spinal manipulation
Spinal manipulation happens to benefit some ppl with 'Low back pain', mayb helpful for headaches, neck pain, upper jt conditions, lower jt conditions, whiplash-associated disorders
believe that all power comes from Spinal cord
Rx
Chiropractic adjustment
involves
uses Hands or a Device to apply a controlled, rapid force to a joint
Rx by ใช้มือนวด จนเส้นกลับมา
Goal = to :arrow_up: range & quality of motion in area being treated and to aid in restoring health
may uses Joint mobilization (another manual therapy)
may combine Chiropractic adjustments & Other manual therapies with
several other Rx and approaches
Heat & ice
Electrical stimulation
Relaxation techniques
Rehabilitative & general exercise
Counseling abt diet, wt loss, other lifestyle factors
Dietary supplements
:dolphin: traditional
Chinese
medicine
(
TCM
) 🇨🇳
root: ancient philosophy of Taoism, date back > 2,500 yrs
also exist in other East & South Asian countries
eg. Japan (traditional herbal med --called Kampo), Korea
Options :school_satchel:
Acupuncture
Moxibustion (Burning an herb above skin to apply heat to acupuncture pt)
Chinese herbal medicine
Tui na (Chinese therapeutic massage)
Dietary therapy
Tai chi & Qi gong (practices that combine specific movements or postures, coordinated breathing & breathing focus)
แขนงอื่นๆ: รมยา, ครอบแก้ว, กัวซา (ขูด), นวดทุยหน่า
Ancient beliefs
Human body is miniature ver of Larger surrounding universe
Harmony between 2 opposing yet complementary forces (Yin&Yang) supports health
so Ds results fr imbalance between these forces [Yin = Cold, Yang = Hot]
:five: elements: Earth, Water, Fire,
Wood, Metal
symbolically represent
all phenomena
include
Stages of human life
Explain the func of body
How it changes during ds
Qi = vital energy that flows thru the body performs multiple func in maintaining health
ปัจจัยก่อเกิดโรค
เงื่อนไขภายนอกร่างกาย
changes in Climate :six: types
: wind, cold, hot, wet (ค.ชื้น), dry, fire
other causes eg. โรคระบาด พยาธิ trauma
ก.ปป. ทางอารมณ์ (อารมณ์ทั้ง 7: โกรธ ดีใจ วิตก กังวล โศกเศร้า กลัว ตกใจ)
กินอาหารที่ถูกต้องและเหมาะสม (เน้นการกินไม่ซ้ำซาก เวลาที่เหมาะสม ปริมาณ ประเภท และเทคนิคต่างๆ)
พักผ่อน-การทำงาน เป็นไปตามกฎเกณฑ์ธรรมชาติ การใช้แรงงานทางกายและใจต้องสมดุล
เรื่องเพศสัมพันธ์ ต้องมีกฎเกณฑ์ธรรมชาติที่ต้องเข้าใจเพราะเกี่ยวข้อง
:six: Evils or Excesses: Wind, Cold, Heat, Dryness, Dampness, Summer heat
:star:Ds, Symptoms, Conditions that
Acupuncture
has been proved thru controlled trials
to be
effective Rx
Dx
using
Hx
PE
General appearance
Pulse feeling
Tongue appearance*
-- even more important than feel the pulse
โรคที่ได้ผลดี :smiley:
Chronic ds eg Asthma, AR
Ds from pain eg. knee pain, shoulder pain, back pain
Brain ds eg stroke
Office syndrome
Headache, Migraine
Menstrual pain, abnormal menstruation
Menopause (วัยทอง)