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Me (introvert/ shy (good at observation (listen carefully (remain silent),…
Me
introvert/ shy
good at observation
listen carefully
remain silent
notice things others might not notice
feel uneasy in front of people
have stage fright
get anxious easily
mouth get drier
sweat a lot
knees get shaky
forget what to say
control/overcome my stage fright
practice
repeat until know it by heart
breathe deeply
relieve stress
exercise
change focus
stretch
eat some chocolates
prefer to stay at home
watch TV series
GoT
Tyrion Lannister, the Imp
clever and wise
save himself from being killed
help his nation win battles
kind and friendly
treats good people with respect
cares deeply for people
funny
have great jokes
read books
GoT
fantasy
fire imaginations
cautious
think twice before act
don't make quick decisions
don't like risks
avoid problems or dangers
be careful when crossing streets
lack of courage
don't like stay outside of comfort zone
like listening to pop music
listen on youtube
refresh my mind
feel energetic
Kpop groups
Twice
cute and sweet songs
care about health
keep a healthy diet
take dietary supplements
vitamin A& C
track what I eat every day
app
good fit
dietitians
give advice
tell you what to eat
eat 2 portions of protein
fish
pork
eggs
eat 4 portions of
vegetable per day
broccoli
cabbages
cucumber
record your diet history
calculate the calories/ nutritions
exercise more
go to a gym
reduce body fat
lose 10 pounds in a month
increase strength
do weight training & cardio workouts
go to yoga classes
feel refreshed after class
energetic
help relive stress
relax
calm my mind
enhance attention