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Knee Assessment (Special Tests (Valgus/Varus Stress Tests (https://www…
Knee Assessment
Special Tests
McMurray's Meniscus
+ive test = repro of pain, click or apprehension
https://www.youtube.com/watch?v=lwDFPAyGGgI
Lachmann's ACL Test
+ive test = increased ant or post translation of tibia
https://www.youtube.com/watch?v=JFkbKNNa7xQ
Patella apprehension test
https://www.youtube.com/watch?v=4TnCQppTy1g
+ive = pain or apprehension of subluxation
Anterior/ posterior draw
https://www.youtube.com/watch?v=IdnBKv38EEQ
Valgus/Varus Stress Tests
https://www.youtube.com/watch?v=GSFbttpxCuQ
+ive test = laxity med or lat knee
https://www.youtube.com/watch?v=sg1gk6QKARw
Apley's Grind
https://www.youtube.com/watch?v=6Z_9lfX_Pc8
+ive test = elicit pain or apprehension
Conditions
ACL Injury
Knee in valgus
Change in direction
Patella Maltracking
Weak Glutes
Tight lat retinaculum
Increased Q angle
Anterior Knee Pain Sydrome
Chronic/Insideous onset
Tight ITB
Knee Valgus
Hip widening
Pes anserine pain
Umbrella Term
Chronomaacia Patella
Sinding Larsen-Johansson
Acute Load Increase
Quadriceps dominancy
Traction apophysitis
Patella Tendinopathy
Chronic Pain
Tendon degeneration
Acute > work loading
Treatments
Loading
Isometric
Eccentric loading
Strength Training
Plyometrics
Meniscus Injury
Twisting Component
Avascularity limits remodelling potential
Recurrent Microtrauma
Intrinsic degeneration
Anatomy
Muscles
Quads
Rec Fem
Vastus
Lateralis
Intermedius
Medialis
Hamstrings
Semi - memb
Semi - tend
Biceps femoris
Pesanserine
Sartorius
Semi tend
Gracilis
Bony Landmarks
Proximal Fibula
Med and lat meniscus
Head fibula
Patella
Apex
Base
Proximal Tibia
Tibial Plateau
Med and Lat condyles
Tibial Tuberosity
Distal Femur
Trochlea Groove
Intercondylar Fossa
Lat and med condyle & epicondyle
Tib fem joint
pat fem joint
Ligaments
MCL
LCL
PCL
ACL