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Response (Acute Stress (Stressor (Event (Prepare (Increases Heart rate and…

- - - - Fight
      - Flight
      - Prepare
        
        Increases Heart rate and Increases Blood pressure and increases pupil size
        
        Adrenaline is released to threat
        
        Increases O2
        
        Panic is then Over
        
        Parasympathetic Nervous system Default
        
        Sympathetic Nervous system
- - - - Higher brain function
      - Hypothalamus Releases CRF in blood
        
        CRF reaches the pituitary gland
        
        This then releases ACTH which travels to the adrenal glands
        
        The adrenal cortex releases cortisol
        
        Then repeat