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Conscious and Subconscious Thoughts (Conscious Thought Process (How well…
Conscious and Subconscious Thoughts
Challenges
Mental
I can't do this
Its too hard
Physical
How did I Feel?
Tired
Determined
Subconscious Actions
Catching a ball
Running
Going up the stairs
Conscious Thought Process
How fast will I run?
Pace myself
Go up two steps at a time
How can I make this easier?
How well did I do with the Challenges
I think I did fairly well because I did not give up and managed to finish 21 of the challenges which means I only missed 3.
How did I deal with the challenges of others
One of our team members found it difficult to do some tasks due to an injury
We solved this by stopping for her to rest when she needed to
During the Wheelbarrow Challenge a team member found it really difficult to do it.
I solved this by reversing roles so that she could do the easier job
Extent Barometer
On an extent barometer going Very Hard, Fairly Hard, Fairly Easy and Really Easy. I would put the challenges at Fairly Easy. I would put it on Fairly Hard but it is not hard compared to the challenges some people face.