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Study Tips for Long Term Retention (Take home messages (Use retrieval…
Study Tips for Long Term Retention
Take home messages
Use retrieval practice in your studies
Link to information to old knowledge
Get 7-8 hours of sleep a night
Pay attention to the learning at hand without distractions
Adopt a deep approach to learning
Long Term Memory
Distributed throughout brain
Permanent
Multiple relevant retrieval cues
Short term memory
Chunking increases amount STM can hold
Rehearsal keeps the info in STM longer, making it more likely to go into LTM
Can hold about 7 items for less than a minute
Surface Learning
Easier and faster to recall information in a small window of time
Not good for getting information into LTM
Occurs with memorization
Generation Effect
Create your own study guides
Use your whole brain
Sleep effect
Review your materials right before bed
Recall that information when you wake up
Deepens the material into your brain