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Niacin
Water soluble (Sources (next best sources (dairy, oilseeds,…
Niacin
Water soluble
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Functions
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coenzyme in synthesising protein, fat and nucleic acid DNA
coenzyme in oxidation reduction reactions
realising energy from carbs, fats and protein
Sources
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generally, foods containing thiamine (B1) & Riboflavin (B2) are good source of niacin
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