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Why is it important to practice a sport ? (Benefits : Sport enables us to …
Why is it important to practice a sport ?
What kinds of sport
do body building
go to the gym
join a swimming club
to get moving
to do some exercise
to be sporty
be part of a team
an individual sport
Benefits : Sport enables us to ...
to be fit
to get a toned body
to unwind = to relax
to forget your troubles
to stay healthy
to stay in a good shape
to socialize
to get rid of your complexes :
to lose weight
to clear your mind
to stop being ashamed of your body
to find people who have the same interests as you.
to tackle people who might be stronger than you.
to feel comfortable with yourself
to have fun
Potential risks
You may get addicted
it could be painful
should keep some moderation
Obstacles
hard to reach your objectives
hard to remain motivated
Practicing a sport is ..
invigorating
relaxing
exciting
energizing
stimulating
Frequency
twice a week
every Tuesday
on Wednesdays
once a day