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Functions of food substances (Water (acts as a medium for chemical…

- - - - Glycogen is stored in the liver and muscles
      - Lipids are stored under the skin or around the internal organs
- - - - act as a food reserve
      - act as an insulator to reduce heat loss (Heat insulation)
      - act as a shock-absorber to protect the internal organs (insulation around internal organs)
- - - - beriberi : weakness and paid in the limbs 四肢
        
        Whole grains, beans, eggs, liver
  - - - scurvy 壞血病 : gum bleeding
        
        orange, lemon
        
        Vitamin C will be damaged in high temperature
  - - - night-blindness : Not able to see objects clearly at night
        
        Liver, Carrots, oily fish
  - - - rickets : softening of the bones in children
        
        Milk, oily fish,sun exposure , liver
- - - - Soft bones, rickets
        
        Cheese, milk
  - - - Anemia (Anaemia) 貧血: not enough functional red blood cells
        
        Beef, spinach 菠菜