Determinant of Health 
Environmental ♻
Social 👥
Personal 👤
Heredity
Mental Health Stigmas ⛔
Coping Skills
Definition: DNA passed through family genetics. Physical and Mental diseases can be passed on by DNA.
Higher risk of physical and mental diseases.
Examples
Crazy and Weird
Abnormal
Not - Human
Which Result In...
Fear and Social Isolation
Self - Stigma
Coping with Stress
Coping with Depression
Coping with Grief and Loss
Heals over time.
Express yourself
Don't let your emotions build up inside you
Eat Healthy :
Entertainment 😃
Avoid Drugs and Alcohol 🍻
Stay In Touch with Others
Be Active
Face your Fears
Support Network
What is Social Health?
Social Media
Method for dealing with Mental Health Issues
Social Media can be a platform for form of bullying and crime. ⚠
Connection with Personal Determinant: Weather can influence a person's mental state.
The Social Determinant, Support Network connects with Coping Skills as a network to help a person cope with depression.
Definition: Friends, family and peers around you.
Definition: The ability to build interpersonal relationships and uphold them.
Examples are...
Communication
Assertiveness ⭐
Empathy
School and Workplace conditions.
Healthy meals and avoid Junk food
Drugs and Subtance Abuse, keeping close tabs. ⚠
Risks: Cancer, Dizziness and anxiety. 🔥
Violent addictive behaviour 💥
Environment
Contamination
Air Pollution
Climate Change
Causes: Emitting of greenhouse gases
Effects: Extreme weathers, death of the animal kingdom.
To manage climate change:
Renewable energy.
Reduce food waste.
Connection with Social Determinant: People at richer school have better access to mental health resources than people in poorer schools.
Assertiveness means to engage in conversation with being neither passive or aggressive.
In many countries, M.H stigmas are common and widely accepted as fact.