Determinant of Health HealthFitness

Environmental ♻

Social 👥

Personal 👤

Heredity

Mental Health Stigmas ⛔

Coping Skills

Definition: DNA passed through family genetics. Physical and Mental diseases can be passed on by DNA.

Higher risk of physical and mental diseases.

Examples

Crazy and Weird

Abnormal

Not - Human

Which Result In...

Fear and Social Isolation

Self - Stigma

Coping with Stress

Coping with Depression

Coping with Grief and Loss

Heals over time.

Express yourself

Don't let your emotions build up inside you

Eat Healthy :

Entertainment 😃

Avoid Drugs and Alcohol 🍻

Stay In Touch with Others

Be Active

Face your Fears

Support Network

What is Social Health?

Social Media

Method for dealing with Mental Health Issues

Social Media can be a platform for form of bullying and crime. ⚠

Connection with Personal Determinant: Weather can influence a person's mental state.

The Social Determinant, Support Network connects with Coping Skills as a network to help a person cope with depression.

Definition: Friends, family and peers around you.

Definition: The ability to build interpersonal relationships and uphold them.

Examples are...

Communication

Assertiveness ⭐

Empathy

School and Workplace conditions.

Healthy meals and avoid Junk food

Drugs and Subtance Abuse, keeping close tabs. ⚠

Risks: Cancer, Dizziness and anxiety. 🔥

Violent addictive behaviour 💥

Environment

Contamination

Air Pollution

Climate Change

Causes: Emitting of greenhouse gases

Effects: Extreme weathers, death of the animal kingdom.

To manage climate change:
Renewable energy.
Reduce food waste.

Connection with Social Determinant: People at richer school have better access to mental health resources than people in poorer schools.

Assertiveness means to engage in conversation with being neither passive or aggressive.

In many countries, M.H stigmas are common and widely accepted as fact.