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IFS Landscape (Situations (NTR, Procrastination, Eating, Upset at…
IFS Landscape
Situations
NTR
Procrastination
Eating
Upset at criticism
Trying to please
Avoidance of goals
Lack of assertiveness
Protectors
Devil face
Beliefs
Dislikes M
Indifferent to Children
Wants to bring pleasure
Wants to cause others pain
Likes NTR material
Likes showing off what he has is better
Loves to show superiority in order to hurt
Feelings
Buzzy, close to crown but more forward
Slight tightness in the chest
Desire to be nasty
Exile protected
Boy in winnie the pooh pajamas
Alternative Role
Inspiration in the form of a star
Distractor
Exiles
Boy in Winnie PJS
Feelings
Hopelessness
Helplessness
Pain
Sorrow
Beliefs
Nobody loves me
Burden
The heavy idea in chest of being unloved
Solution
Burned it