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Working out image (Body part (leg (quads, calf / calves, hamstrings), abs…
Working out
https://www.youtube.com/watch?v=RubPEWHgT5A&t=116s
Body part
Shoulder
Chest
abs
abdominal
behind the fat layer
arm
biceps
forearm
leg
quads
calf / calves
hamstrings
knees
wrist
elbow
back
neck
ankle
belly
abdoman
buttocks
glutes
Routine