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Module 9 (Humans can stay awake for 8-10 days (Sleep deprivation for 2…
Module 9
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Research indicates that any deep sleep 20 min primes our brains to function at a higher level but beware of sleep inertia
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Sleep as a State of Consciousness are we fully unconscious and dead to the world or is the window to consciousness open
85% of mammalian species are polyphasic sleepers. Young children and elderly are also naturally polyphasic
Nightmares, anxiety dreams(old and new), What the heck? dreams. Lucid dreaming, dreams of absent minded transgression, sleep paralysis