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Health (health (Running, Tennis, Weightlifting, Swimming, Yoga, Biking,…
Health
Running
Tennis
Weightlifting
Swimming
Yoga
Biking
Dancing
Diet
Eating Vegatables
Eating Protein
Eating Fruits
Eating Whole Grains
Drinking Water
Avoiding Transfats
Sleep
Blanket
Glass of water
Fluffy pillow
No sugar before bed
Glass of warm milk
No elctronics
Night light
Story before bed
Stress
Take deep breaths
Think about what makes you happy
Write in a journal
Go for a walk
Talk to a trusted adult
Exercise
