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Health & wellbeing benefits of gardening (Power of plants (Improved…
Health & wellbeing
benefits of gardening
Power of plants
Improved psychological wellbeing
Socialising
Schools
Community / village planting days
Britain in bloom
It's your neighbourhood
Affiliated Scoieties
Combat depression
Reduce anxiety
Increased creativity
Horticultural Therapy
Sense of purpose / responsibility
Distraction
Connection to nature
Improved physical health
Obesity
Burns calories
Sleep
Heart health
Brain health
Increased cognitive function
Benefits of Vitamin D (sunlight)
Plants remove air-pollutants
Improved cognitive function
Reduced recovery time
Green prescriptions
Improved environment
Decreased sound / road noise etc
More wildlife
Space to relax
Reduced pollution
Improved life satisfaction
Case Studies
RHS
Paid staff
Allotment gardeners
Volunteers
Ian Clements – Building Renovatioon Volunteer at RHS Bridgewater
Phil Ramsbottom, RHS Garden Bridgewater Volunteer,
External
Lindengate (Mental Health Charity)
Research projects
RHS
Cortisol levels
Bridgewater study
Preventative medicine
Laurianne's front garden research
External
Urban spaces and green health: A review of evidence
Green Space and Health
Gardens and Health: Implications for policy and practice
Gardening is beneficial for health: A meta-analysis
Effect of Greening Vacant Land on Mental Health
of Community-Dwelling Adults
Nature and Health
The health benefits of urban green spaces: a review
of the evidence
UK natural capital: ecosystem accounts for urban areas
NHS