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Time Management for Busy People (How to Improve Time…
Time Management for Busy People
Manage your sleep
Exercise
Sleep and wake up at the same time each day
Do work every day
Take breaks
Eat healthy
Routines
Break routines
Coffee
Ability to Focus
Switch context
Self Dicipline
Put away:
Social media
Notifications
Phone
Music
Spare Time
Social Life
Family
Friends
Movies
Hobbies
Exercise
Clear your mind
Get fresh air
Cardio
Vacations
Have fun
Variation
Communication
Co-workers
Girlfriend/Wife
Consequenses for bad time managment
Easier to make mistakes
Falling Behind
Stressful situations
Less time
Less sleep
Ending up with "Last minute" Syndrome
Additional Information
Youtube
Books
Seminars
Military
School
How to Improve Time Management
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Pull yourself together
Reflect
Meditate
Stop procrastinating
Get advice
Hire time manager
Assistant
Scheduling
Plan
Second Topic