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How To Sleep When You Can't Sleep (Message/Problem (Steps to solve…
How To Sleep When You Can't Sleep
Audience
Teens to Young Adults who normally go to bed at 3 in the morning
Insomniacs
Objectives
To make more productive members of society
Get them ready for when they have to work
Message/Problem
You aren't tired
You can't make noise because others are asleep
You have to get up in the morning
It's healthier if you get more sleep, & you are more productive
Steps to solve
Step 1: Being as Comfortable as Possible
Step 2: Take a Hot Bath
Step 3: ASMR
Step 4: Turn off Anything that Emits Light
Step 5: Lavender Essential Oils
What Not To Do
Drink Water
Scroll Through Instagram
Stare Into the Void
Concept
You have finals
You have a job interview
You have the gym
You've been pounding coffee because of studying
Budget
Props
Bed, pillow, pajamas, stuffed animals, & exhausted teen
Paper, school books, pencil, & calculator
Table
Coffee mug
Gym Equipment
Actors
My Sister
My Mom
Distribution
YouTube