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Variety of Food (Grow Foods (image, -contain the Milk and the Meat &…
Variety of Food
Grow Foods
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-contain the Milk and the Meat & Beans Group foods that help the body grow and develop strong bones and muscles.
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Glow Foods
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-contain the Vegetables and the Fruits Group foods that supply the body with vitamins and minerals to keep the body healthy and functioning properly.
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Go Foods
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-contain the Grains Group foods that provide the body with energy. It is the first group on MyPlate and the foundation of a healthy diet
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