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DRIED FRUIT (Why is it unhealthy? (Companies use sulfur dioxide to…
DRIED FRUIT
Why is it unhealthy?
Companies use sulfur dioxide to preserve freshness
The companies add sugar to sweeten the flavor
provoke tooth decay
Provoke gastrointestinal problems: They are high in fiber.
Somo dried fruit are high on the glycemic index
Process of production
fruit washing
extraction of juice
Reception of fruits
packing
Seleccion the good from the bad
Why people think that Dried Fruit is healthy?
They also contain significant calories per serving, making them a natural source of energy for athletes
Most of people think that are delicious :)
Their nutrients are condensed into a small package
There are dried-fruit diets
