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KwikBrain (10 Keys for optimal brain (Reading. continous learning…

- - - - add stress and stimulus
- - - - empty mind
      - parachute
      - empty cup
    - - Believe that you can!
    - - focus
      - cannot multi-task
        
        impossible to multi task
  - - - physical - move about
      - choose to be happy.
      - you actually can change
      - be a thermostat, not a thermometer
  - - - remember a specific person to teach
- - - - sometimes needed
        
        technical writings
        
        to remember lines
      - use fingers
      - skip words
      - use classical music
      - push read faster
  - - - our brain very fast
      - so read faster to feed it
- - - - What's in it for Me WIIFM
    - - Pay attention
      - 6 seconds syndrome
        
        do something with the information
      - Listen: by being SILENT
    - - Techniques