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DIETS AND LIFESTYLES (PLANT BASED DIET (being ON a plant-based diet…
DIETS AND LIFESTYLES
PLANT BASED DIET
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healthy ( whole foods: unrefined sugar, unprocessed food)
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VEGETARIANISM
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definition
being vegetarian
eating vegetables, fruits, grains, nuts, and animal products (honey, eggs, dairies i.e milk / cheese / yoghurt) but go meatless & fishless
OMNIVOROUSNESS
definition
being omnivorous
feeding on both animal (meat, fish) and vegetable substances
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VEGANISM
being vegan
eating vegetables, fruits, grains, nuts and NO animal product at all
AND abstaining from using animal products (honey, leather, wool)
against any animal exploitation (circuses, dolphinariums, zoos, animal testing)