YOU ARE YOUR ENVIRONMENT!
PUT YOURSELF IN THE FLOW!⛰

SLEEP 😴

voor slaap 30 min geen scherm!
Ga wandelen, lees een boek 📘

min 7 u slaap 🛏

5 min aan top 3 dingen denken dat je volgende dag doet 🤔

never go to sleep without a request to your subconscious!
WAT WIL IK??

ALWAYS! :

goal = be independent! ⭐

Wees dankbaar! ❤

be humble 👍

being wrong = path to learning 📖

focus on the big picture 🖼

WHY THE FUCK SHOULD I DO THIS?

reconnect deeply with myself & my WHY...
He who has a why to live can bear almost any how. ❓


To put myself in the highest state possible everyday, to become independent and achieve my dreams! 🏁

To force myself in waht I really want/need to do that day!
stop getting in my own way! ⛔

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WAKING UP 🌄

write in journal!
opschrijven = het "echt" maken ✍🏼

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Go running (less time = cardio) 🏃
Work for 1 hour 💻

Write dreams ✍🏼

2 a 20 min meditation/prayer 🙏🏼

Cold shower 🚿

GET UP! DON'T look at screens 📵

Contact loved ones ❤ 👪

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