YOU ARE YOUR ENVIRONMENT!
PUT YOURSELF IN THE FLOW!⛰
SLEEP 😴
voor slaap 30 min geen scherm!
Ga wandelen, lees een boek 📘
min 7 u slaap 🛏
5 min aan top 3 dingen denken dat je volgende dag doet 🤔
never go to sleep without a request to your subconscious!
WAT WIL IK??
ALWAYS! :
goal = be independent! ⭐
Wees dankbaar! ❤
be humble 👍
being wrong = path to learning 📖
focus on the big picture 🖼
WHY THE FUCK SHOULD I DO THIS?
reconnect deeply with myself & my WHY...
He who has a why to live can bear almost any how. ❓
To put myself in the highest state possible everyday, to become independent and achieve my dreams! 🏁
To force myself in waht I really want/need to do that day!
stop getting in my own way! ⛔
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WAKING UP 🌄
write in journal!
opschrijven = het "echt" maken ✍🏼
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Go running (less time = cardio) 🏃
Work for 1 hour 💻
Write dreams ✍🏼
2 a 20 min meditation/prayer 🙏🏼
Cold shower 🚿
GET UP! DON'T look at screens 📵
Contact loved ones ❤ 👪
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