Please enable JavaScript.
Coggle requires JavaScript to display documents.
Food Myths and Facts (red flags of junk science (recommendations based on…
Food Myths and Facts
-
-
Sugar causes diabetes
Partly myth
Type 2 diabetes
The cause is due to resistance of insulin production which is associated with obesity and inactivity. Hence, sugar intake may be associated with type 2 diabetes.
Type 1 diabetes
The cause is due to lack of insulin, not too much sugar. However, controlling the sugar intake managers the disease
-
-
-
-
fresh fruits and vegetables are better for you than frozen, processed or canned ones
Myth
vegetables and fruits that a are frozen are harvested during its short picking time (opimum nutrition and taste)
-
-
-
We digest food best if we consume protein, fat and carbohydrates at diiferent meals
Myth
Different enzymes are in charge of digesting certain macronutrients, and all active in the conditions of the small intestine.
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-