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How do I take care of my body (((Being Mindfull), To have plenty of rest,…
How do I take care of my body
HEALTHY FOOD
drinking water
EXERCISE
Walking
Stretching
gym
going to the gym
Travelling
Being Mindfull
To have plenty of rest
get enough Vitamin D and vitamins
Healthy lifecycle
dont drink alcohol
Always learning
LIFESTYLE
Fresh air
Hygene
no smoking
ENVIRONMENT
choose a religion
having fun
Learning
Working
SPIRTUALITY
GOING TO CHURCH
WELLBEING
Mind
Body
Spirit & Soul