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Peak (Elaborating on Dr. training example (Dr.'s go through intense…
Peak
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Pathbreakers, move their discipline beyond existing knowledge
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Nobel prize winners published more than their peers, worked harder
Innovation linked to ability to maintain focus for long periods, same as deliberate practice.
Expertise
Expertise is specific, not general (memory for numbers, not letters)
Experts have better, more detailed mental representations of a problem.
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Top gun example
Mindset matters, gtowth vs fixed
Improvement not about inate ability, bit about finding the right way to train
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Purposeful practice
Get outside comfort zone, focused way, with clear goals, a plan for reaching those goals, a way to monitor progress and figure out a way to maintain your motivation.
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