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Stopping procrastination (Planning (Improvement Pill (Not letting brain go…
Stopping procrastination
Planning
Jordan Peterson senpai
The whole purpose is not locking you withing a god damn prison. Instead, think about what's a perfect day.
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A perfect day: at the end of that day, you feel much more better or become wiser in the beginning of the day. Sketch your own life
Improvement Pill
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20 seconds rule: If you make a task more convenient to do, it will require less motivation to do in the future