Notes to My Younger Self PP
Participant 4
Positive Outcomes
Enlightening
Insightful
Discovery of who I am
Emotions
Trauma and Adversity
Triggered
Internal Narrative
Not Positive
Level of difficulty
Horrible time
Enjoyment of process -potential use in future
Contribution to the world
Fulfill purpose
Reawakening and linking puzzles
Finding voice
Not worthy of voice
Clarity
Strength
Self worth
Lack of self worth
Social pressure
Stupid
Journey of change
Synchronicity
Lessons of change
Conscious informed decisions
Improvement in relationships
Strength
Positive viewpoint
Learning
Learning process
Victim
Victim
Implied fault
Release of fault and blame
Necessary for Growth
Gift
Wisdom
Internal blocks
Continued impact
Hope
Fault
Retraining
Scary
Contribution
Stronger
Clarity
Ready
Worthy
Lessons
Conscious decision making process
Boundaries
Uncertainty
Realisations of who she is and why
Bounce back