Describe CBT practices, the rationale for its application, giving examples of how and when it is applied, and highlight strengths and weaknesses of these applications (1000 words)

cognitive interventions (400 words)

behavioural interventions (400 words)

Who?

How?

strengths & limitations

How?

Who?

strengths & limitations

Assessment phase (100 words)

therapeutic relationship

rehearsal, ending of therapy (100 words)

Case formulation NB

identify automatic thoughts

Modify automatic thoughts

identify schemas

Modify schemas

Depression

Anxiety/ PTDS/OCD

  1. behavioural action plans
  1. Activity scheduling
  1. Graded task assignments
  1. Behavioural rehearsal

Problem solving (possibly)

  1. Assess symptoms, triggers & coping strategies
  1. identify triggers for intervention
  1. Basic skills training (reciprocal inhibitions)
  1. Graded exposure

imaginal exposure

in vivo exposure

response prevention

relaxation

thought stopping

distraction

Decatastrophizing

breathing training

Depression

Anxiety

PTSD

OCD

interventions guided by the specific 'protocols' e.g. OCD, social anxiety, panic disorder,

Psychoeducation