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The Ornish Diet (How effective is the diet? (Pros (The biggest benefit of…
The Ornish Diet (
How effective is the diet?,
Potential Effects on Metabolism,
- All of these are backed up by numerous researches but it is important to note that these researches talk about lifestyle changes and not The Ornish Diet in particular.
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The Effects on the Body,
Nutrition Plan,
The Purpose,
How does it works?,
Physical Exercise and Stress Relieve,
Conclusion on overall effectivness,
- All the orange lines are connected because they discuss the overall effectiveness of The Ornish Diet.
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- The pink lines are connected because they discuss the effects on the body.
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- The bubbles connected by the green lines discuss the effect of the diet on the metabolic activity of our body.
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- All the blue lines describe the diet and discuss how the diet works and the whole purpose of it.
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