{"type":"rich","version":"1.0","title":"Managing and Caring for the Self","provider_name":"Coggle","provider_url":"https://coggle.it","thumbnail_url":"https://static.coggle.it/diagram/XcK_SZL8Uk5qQWPL/thumbnail","width":1920,"height":1200,"html":"<iframe width=\"1920\" height=\"1200\" src=\"https://embed.coggle.it/diagram/5dc2bf4992fc524e6a4163cb\" frameborder=\"0\" allowfullscreen></iframe>"}